Menopause is a journey, and I manage my hot flushes naturally with self-Reiki. It soothes my nervous system, cools my energy, and helps me rest better. Curious? Let’s navigate this together!...

Reiki helps people over 50 manage stress, anxiety, poor sleep, chronic pain, and neurodivergence. It promotes relaxation, improves sleep, eases pain, enhances mental clarity, supports emotional well-being, and encourages connection. Book a session with me to start your wellness journey....